So I adopted my Ollie my rescue cat three weeks ago now and when he got here he was pretty confident most of the time with occasional hiding under the bed when he got scared. I was so pleased he seemed to be settling in. Now it feels the opposite way around. When I come in from work he's skittish and cowers and it doesn't seem to matter how slowly I move or how gently I speak to him he just appears scared of me. The only exception is when I'm lying on the couch when he will feel brave enough most evenings to sit at my feet on a cushion and when I'm eating he will charge up demanding food.
I think it is because the other day I tried to pick him up. I was warned that he's not great with it but I thought well I'll have to put him in the carrier sometime let's have a little go. He seemed to be doing so well. Anyway he went mad squirming and scratching me instantly and I know I should have just dropped him so he didn't feel constrained but I was just trying to put him down gently so held onto him longer than I should. Anyway ever since if I make any movements with both hands he cowers and backs away. It's awful. We had a time when he would leap on me and nudge me when I got in and I don't know if I'll get it back
